This exercise is designed to help you process emotions visually, using color as a tool for self-expression. Emotions can be complex, especially during recovery and healing, and sometimes it’s easier to express them without words. Let this be a non-judgmental space to explore your feelings.
This exercise is designed to help you process emotions visually, using color as a tool for self-expression. Emotions can be complex, especially during recovery and healing, and sometimes it’s easier to express them without words. Let this be a non-judgmental space to explore your feelings.
