The Life Wheel

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The Life Wheel is like a check-in chart for your whole life that we can use in recovery and healing to spot what’s thriving and what’s quietly waving a white flag of surrender. It helps us figure out where we might be stretched too thin and where a little attention could go a long way in helping us feel more steady, supported, and whole.


The Life Wheel is like a check-in chart for your whole life that we can use in recovery and healing to spot what’s thriving and what’s quietly waving a white flag of surrender. It helps us figure out where we might be stretched too thin and where a little attention could go a long way in helping us feel more steady, supported, and whole.