Bonus Workbook! Managing Triggers When You’re Angry

This bonus workbook complements Tuesday’s post on how to manage triggers when you’re feeling angry. It has easy-to-use exercise and optional deeper dive exercises for those that want to take a look at self-doubt and obstacles.

If you have any questions while you’re working on your workbook, feel free to reach out. I love hearing from readers and supporting their journey. Just a heads up: I respond to all emails except from solicitors.

Sending positive vibes your way,
Laura

Also, if you reach out, please be patient. Due to health issues, I’m no longer a life coach, but I’m still here to cheer you on.