Where Do I Find Support for my Addiction or my betrayal trauma?

I noticed on Reddit that was a rise of people looking for support, so I put together this easy-to-read list and posted it there and thought you might appreciate it here, as well.

For Addicts

·       Porn Addicts Anonymous (PAA) → pornaddictsanonymous.org

·       Sex Addicts Anonymous (SAA) → saa-recovery.org

o   US/Canada: 1-800-477-8191 | Elsewhere: +1-713-869-4902

·       Sexaholics Anonymous (SA) → sa.org | (615) 370-6062 or (866) 424-8777

·       Women for Sobriety (WFS) → womenforsobriety.org

·       SMART Recovery → smartrecovery.org

·       LifeRing → lifering.org

·       Recovery Dharma → recoverydharma.org

·       Refuge Recovery → refugerecovery.org

·       Psychedelics in Recovery → psychedelicsinrecovery.org

·       And the “big names”: AA | NA | GA | OA | DA | CoDA | FA | Pills Anonymous | Clutterers Anonymous

For Loved Ones

·       Al-Anon → al-anon.org

·       Nar-Anon → nar-anon.org

·       S-Anon → sanon.org | (800) 210-8141 or (615) 833-3152

·       COSA → cosa-recovery.org | 866-899-COSA (2672)

·       Co-Dependents Anonymous (CoDA) → coda.org

·       Adult Children of Alcoholics/Dysfunctional Families (ACA) → adultchildren.org

·       Families Anonymous → familiesanonymous.org

Free + Paid Programs

·       Fortify → joinfortify.com

o   (My personal favorite—we started here after Candeo, and it was a game-changer for both my husband and me. Their brain retraining tools and partner support were huge.)

·       Impact Suite → individuals.impactsuite.com

Education on Pornography

·       Fight the New Drug → fightthenewdrug.org/blog

·       Truth About Porn → truthaboutporn.org

Hotlines

General & Crisis Support

·       SAMHSA National Helpline → 1-800-662-HELP (4357)

·       National Suicide Prevention Lifeline → 1-800-273-TALK (8255)

·       National Domestic Violence Hotline → 1-800-799-SAFE (7233) | thehotline.org

·       National Directory of Hotlines & Crisis Centers → 1-800-999-9999

Substance-Specific Hotlines

·       Never Use Alone (Drug Crisis Line) → 1-800-484-3731 | neverusealone.com

·       National Cocaine Hotline → 1-800-COCAINE

·       National Heroin Hotline → 1-800-9-HEROIN

·       National Marijuana Hotline → 1-888-MARIJUA

Family & Partner Crisis Lines

·       Al-Anon/Alateen Crisis Line → 1-800-356-9996

🌻 Not every resource will be the right fit, but hopefully one of these gives you a place to start. Do you have any to add? Let’s stay connected! Join me and other Bookenders on Reddit at r/BookendsofRecovery and on Facebook at Bookends of Addiction Recovery. 

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Emotional Window of Tolerance: Addiction & Healing